This test is based on the predominant
symptoms of anxiety
disorders as listed in the DSM
IV. Please use the results of this test as a
guide and not a diagnosis, only a licensed mental health
practitioner can diagnose anxiety
disorders.
Directions: Respond to the
following items with either yes or no. When
you have responded to all items, click the Score
button at the bottom of the page.
1.
Do you worry about things, such
as work or school, more days than
not? Yes No
2.
Do you find it difficult to stop
thoughts related to
worrying? Yes No
3.
Do you often feel restless or on
edge even when nothing is going on around you to
cause these feelings? Yes No
4.
Is it hard for you to
concentrate on specific tasks or do you often
notice your mind just ‘going
blank.?BR> Yes No
5.
Do you often feel irritable or
tense even when nothing is going on which would
justify this feeling? Yes No
6.
Is it difficult for you to fall
asleep due to too many thoughts in your
head? Yes No
7.
Do you notice your muscles
getting tense frequently or feel tension in the
muscles of your lower back, neck, or
eyes? Yes No
8.
Do you find it difficult to sit
still without having to fiddle with something,
doodle, or make other repetitious
movements? Yes No
9.
Have you noticed periods during
the day when you have symptoms such as heart
palpitations, sweaty palms, or shallow
breathing? Yes No
10.
Do friends or family members
tell you that you are too high strung, worry too
much about little things, or need to
‘chill.?BR> Yes No
